IS YOUR BODY SUMMER READY?

Do Barre: Full Body Workout: 

  • Improve muscle definition and strength
  • Improved posture and balance
  • Reduce Stress
  • Better flexibility
  • Can aid weight loss
GET READY!

FUN, LOW IMPACT FULL BODY WORKOUT FOR ALL FITNESS LEVELS

Barre is part ballet, part pilates, part yoga. This low impact class is great for all fitness levels and is designed to strengthen, lengthen and see results fast. 

SMALL GROUP

Our Barre classes have a maximum of 8 people which means the instructor can spend time making sure you are getting the most out of your class.

TARGETED CORE + STRENGTH WORK

The use of the barre as a prop, as well as hand weights, pilates balls and mats allow for targeted core and strength work, building definition and long lean muscles.

YOUR NEW BODY STARTS RIGHT NOW, 

Get a jump on summer and join us for 6 weeks worth of Barre. Wednesday nights at 6.30pm (45mins), and Fridays 12.30 (express 30 min class) Starting Wednesday 25th September

Book me in

BARRE

Join us for one or all of our 6 weeks worth of Barre and give yourself a boost heading in to summer

Get more info....